About The Book

Self-management skills are essential for personal and professional growth, enabling individuals to effectively control their actions, emotions, and time. These skills include time management, emotional regulation, goal setting, and self-discipline. By prioritizing tasks, managing stress, and maintaining focus, individuals can increase productivity and achieve success. Self-awareness plays a key role, as it helps identify strengths and areas for improvement. Additionally, resilience and adaptability are crucial in overcoming challenges. Developing self-management skills allows individuals to navigate complex situations, make better decisions, and maintain a healthy work-life balance, ultimately contributing to overall well-being and fulfillment. Authors have covered all the aspects of Self-management in an easy way to help the readers.