About The Book

What if music could do more than entertain? What if it could heal?

Healing Through Ragas: Unlocking the Power of Carnatic Therapy
A Beginner’s Path to Emotional Wellness Through Healing Ragas and Music Meditation

In this gentle and inspiring guide, Swetha Muralidharan takes readers on a journey through the therapeutic world of Carnatic ragas—ancient soundscapes that speak directly to the heart. Blending tradition with science, storytelling with self-care, this book introduces a mindful way to connect with music—not just as an art, but as a path to emotional balance, inner stillness, and personal healing.

Whether you’re a seasoned listener or someone who simply loves a peaceful tune, this book offers practical tools, personal reflections, and accessible practices like raga-based meditation, emotional healing through music, and sound rituals for daily life.

This is not a book only for musicians.
It’s a book for anyone who wants to feel more, live deeper, and return to their own rhythm—through the power of music.